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Carbs as a Hormetic Stressor — Dr Mike T Nelson (AHS13)
5 Questions with Dr. Mike T Nelson PhD: Physiologic + Metabolic Flexibility HRV Intermittent Fasting
Food & Metabolic Flexibility by Dr. Mike T Nelson, Extreme Human Performance Specialist & Researcher
Episode 18: Metabolic Flexibility and Fasting with Dr Mike T Nelson
Ketogenic Diet in TBI with Dr. Mike T Nelson PHD
Hormetic Stressor 1
OPEX Podcast - Dr. Mike T Nelson Ep 46
Everything You Should Know About Metabolic Flexibility & Fat-Burning w Dr. Mike T Nelson, PhD
Metabolic Flexibility with Mike T. Nelson | Extreme Human Performance
How Much Protein You Need (and What You're Doing Wrong) with Dr. Mike T. Nelson
HOS Podcast 25: Mike T Nelson
Vegetables, Sugar Deficiencies, Testosterone, and Hormesis (#2)